Ingredients

• 50g pitted dates
• 1tbsp honey
• 25g coconut oil, melted
• 100g oats
• 1tbsp almonds (whole or ground)

Method

• Line a plate or tupperware with baking paper
• Place dates, honey and coconut oil in a blender, mix until it forms a paste
• Add the oats and almonds to the blender and mix until you have a combined sticky dough
• Roll the mixture into balls with your hands and place on the baking paper
• Refrigerate for at least 30mins before eating