Serves: 4 people

Ingredients

• 200g couscous
• 1 tbsp harissa paste
• 1 tsp cumin seeds (crushed)
• 1 red onion
• 100g raisins
• 200g courgette (grated)
• 1 carrot (peeled and grated)
• 1 pack of flat-leaf parsley

Method

• Put the couscous in a large bowl with the harissa paste, half the crushed cumin seeds, the red onion and raisins. Pour over 325ml boiling water and cover with clingfilm/tea towel for 10mins. Fluff up with a fork and season with black pepper.
• Stir in the courgette, carrot and half the parsley.
• If you like, to heat up and soften the veg, cook covered with foil at 180C for about 15mins.