Hungarian Goulash

Serves: 2-4 people
Prep time: 30mins
Cooking time: 2hrs 30mins

Chef’s tip: This is delicious with gnocchi, rice or pasta. You can also add a dollop of sour cream!

Ingredients

  • 600-650g stewing/casserole/slow cook beef, diced into small chunks
  • 30g plain flour
  • 1 large onion, sliced
  • 1 green pepper, in 2cm square chunks
  • 1 red pepper, in 2cm square chunks
  • 3 cloves of garlic, chopped
  • 2 large tomatoes, diced OR 1 tin of chopped tomatoes
  • 2 tbsp tomato puree
  • 2tbsp paprika
  • 2-3 bay leaves
  • 1tbsp caraway seeds, crushed
  • 75ml white wine
  • 300ml beef stock
  • Fresh parsley to serve

Method

  • Get everything diced/sliced/chopped etc so it’s all ready to go.
  • Coat the meat in the flour
  • Get a large casserole pot or large saucepan on a medium heat, add a little oil and brown the meat in batches. Set the meat aside.
  • Add a little more oil to the pan and add the onion. Cook for 5 minutes until soft, then add the peppers and garlic. Cook these gently for about 10 minutes until softened.
  • Once the veg is soft and started to brown, add the meat, paprika, caraway seeds, puree and bay leaves. Stir and cook for a couple of minutes to bring all the flavours together.
  • Add in the tomatoes, wine and stock.
  • Cover and simmer for at least 90mins. Half way through, check if any water needs adding.
  • Season with salt and pepper at the end and serve with a sprinkle of parsley, and if you fancy some sour cream.